3 reasons why you want to book our Salt Steam Room

Many health benefits salt steam room, saltsoak in Balmain


Healing properties of salt

 Because we believe in the healing properties of salt, we knew we didn’t just want to install a basic steam room. We research all types of salt rooms and determined that salt, when vapourised and breathed in, has exponential benefits for our bodies!

1. Lung health

Seriously. Your lungs are going to love you for gifting them 30 minutes breathing in this salty, steamy solution. Unlike passive salt rooms where dry salt crystals are placed around a room, this salt steam room vaporises the salt, using a nebuliser and a 0.09% pharmaceutical grade Sodium Chloride solution.

Just like doctors used to prescribe taking a break near the ocean and breathing in some salty goodness into the lungs, this Salt Steam room will help open airways, alleviate congestion, and relieve sinus pressure. Apparently, it may also offer some relief to allergy sufferers!


2. Skin improvement

The steam alone is enough to open up your pores and cleanse your outer skin, but with the addition of the vaporised salt, your skin will be feeling brand new! The combination of the salt and steam together softens and improves the feeling of your skin.

And, opening those pores encourages the release of toxins that are commonly trapped below the skin. Sweating in the Salt Steam room rinses away dirt and dead skin, not only benefiting people who suffer with acne, but also eczema and psoriasis. Dry skin? You need this Salt Steam room more than ever!


3. Relaxation

It’s difficult to imagine a more relaxing way to spend 30 minutes. Muscle tension is eased and soothed with just a few minutes in a steam room. And as the muscles release, flexibility and greater mobility return to our bodies.

The heat also helps us release endorphins which can start you down the path to real relaxation, and ultimately reduce cortisol production. Cortisol is also known as the “stress hormone” so the goal is to reduce it however and whenever possible.

Breathing in this salty steam is an effortless way to bring greater health and wellness back to the forefront.

Are you missing out on bliss?

Book Saltsoak’s Salt Steam Room now! Book online at Saltsoak Float Studio or call (02) 9159 3065 to get steamy today.

Salt Steam Room Benefits

Welcome to Saltsoak

Our goal is to ensure everyone feels relaxed, restored, and rejuvenated when they leave Saltsoak, and we know that feeling!

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 8.30pm
Saturday 10am - 8.30pm