Float Therapy
Relax and restore your body and mind
The Perfect Way to Unwind & Relax.
Our luxury float spa will heal your body, mind, and spirit from the stress of modern life, so that you can relax, repair, and restore in only 60 minutes. This optimal, soothing float therapy is the essence of great calmness: floatation gently cycles you through healing, recovery, and refreshing regeneration.
relax, rejuvenate, restore
What is float therapy?
Floating is an anti-gravity experience where you lie in a luxury pod highly saturated with Epsom salts, and feel the stress and tension release from your body while your mind reaps the benefits of disconnecting from the busy world around us all.
At Saltsoak, we offer a luxurious location, immaculately clean premise, along with state-of-the-art pods that are the largest and most inviting “magical eggs” currently available on the market. And when your float is finished, you can relax on our patio, staring out at the iconic Sydney Harbour Bridge.
At Saltsoak, we offer a luxurious location, immaculately clean premise, along with state-of-the-art pods that are the largest and most inviting “magical eggs” currently available on the market. And when your float is finished, you can relax on our patio, staring out at the iconic Sydney Harbour Bridge.
Customer reviews
anti-gravity
What to expect when floating
If you’re new to floating and feeling curious, or even slightly nervous, pop in for a tour so we can answer any questions, show you the facilities, and walk you through the process. We can even do this just prior to your first appointment. We’re here to make your first experience a positive one so you can start reaping the rewards of floatation therapy today!
Expect to be greeted by people who love to float and love to talk about their own real-life experiences with floating. And when you’re in the water,
Floating regularly provides spectacular wellness benefits. If you have never floated before, we recommend starting out with our 3 float package in the first month to experience the full benefits of float therapy, then adjust as needed. Although most customers experience benefits with their first float treatment, sometimes it can take a few sessions to get the hang of it and really let go.
Expect to be greeted by people who love to float and love to talk about their own real-life experiences with floating. And when you’re in the water,
Floating regularly provides spectacular wellness benefits. If you have never floated before, we recommend starting out with our 3 float package in the first month to experience the full benefits of float therapy, then adjust as needed. Although most customers experience benefits with their first float treatment, sometimes it can take a few sessions to get the hang of it and really let go.
anti-gravity
What else to now about floating
What to bring: Just yourself! We have a hair station in case you have somewhere to be immediately after your float and wish to do your hair or make-up. We also provide tea and water for your post-float enjoyment. And since any distraction in the float tank can detract from the benefits of floating, we recommend you soak in the nude! You will be in a private room by yourself, so if you are comfortable floating nude, we recommend it!
We recommend not shaving the day of your float, as razors can cause small nicks and cuts that may sting in the salt water in our tanks. We also suggest eating 1-2 hours before your float to ensure you’re not hungry, but make sure not to have a large meal, as this may make you feel unwell in the tank.
We recommend not shaving the day of your float, as razors can cause small nicks and cuts that may sting in the salt water in our tanks. We also suggest eating 1-2 hours before your float to ensure you’re not hungry, but make sure not to have a large meal, as this may make you feel unwell in the tank.
The benefits of float therapy
Float Therapy, commonly known as Restricted Environmental Stimulation Therapy (REST) and Sensory Deprivation, heals both the mind and body simultaneously. Floating is the easiest way to experience deep relaxation, profound meditation, and breakthrough recovery. It's completely natural, safe, and backed by years of clinical research.
Floating Benefits
- Deep relaxation
- Improved sleep
- Relieves joint pain
- Detoxification
- Muscle regeneration
- Sports performance
- Athletic recovery
- Hair and skin health
- Boosts creativity
Floating reduces
- Hypertension
- Depression
- Anxiety
- Insomnia
- Chronic pain
- Pain from injury
- Heart disease
- Fatigue
- Migraine headaches
Our floatation tanks
Our luxury float spa will heal your body, mind & spirit from the stress of modern life, so that you can relax, repair, & restore in only 60 minutes. This optimal, soothing float therapy is the essence of great calmness: flotation gently cycles you through healing, recovery, and refreshing regeneration.
Summary
We have 4 Isopod Floatation Tanks imported from the UK. These pods provide a luxuriously spacious and quiet float experience while maintaining the warmth of a cocoon for those looking for the purist experience. Our pod lights are controlled inside the tank so whether you’re new to floating and prefer the light on, or a seasoned salty professional who craves the darkness, we have you covered! These pods are over 2.5 metres long, 1.7 metres wide and 1.3 metres tall.
Salt, filtration, chemistry
We use only the highest quality food grade Epsom salt available on the market in our tanks—all 600kgs of it per tank! There’s over 800 litres of water in each of our tanks and they are saltier than the dead sea, which means it is not an environment that anything can survive in, in terms of bacteria. We clean our tank water with a single micron (1) filter, we pass the water through a UV light sanitizer, and we use a mild chlorine solution to make sure everything stays pristine and crystal clear!
The best in the industry
The Isopod floatation tanks are widely regarded as the largest and best made float tanks available on the market today. We carefully selected these welcoming pods because we know how it feels to float for the very first time as well as being a veteran floater. We wanted the all-round best experience for everyone—no matter where you’re at in your float journey.
Benefits of our pods
Our pods have 12 music tracks to select from, as well as 2 meditation recordings that were custom created for Saltsoak. Or, if you prefer, we can connect to your own device via Bluetooth so you can play the music or podcast of your choice. There’s also an option to go completely soundless for those looking for a purist experience. We have soothing lighting in a single colour, a rainbow assortment for those who prefer variety, or complete darkness if that’s your jam. Whatever you need, we’ve got you covered!
Working Hours
We are open 6 days a week from Monday till Saturday. Please be aware that last bookings need to be booked 1.5 hours before closing time.
Monday
10am - 8pm
Tuesday
10am - 8pm
Wednesday
9am - 9pm
Thursday
9am - 9pm
Friday
10am - 8.30pm
Saturday
10am - 8.30pm
Sunday
CLOSED
Our prices
Float Therapy, 1 session
$89Float for an hour in our state-of-the-art float pods
Float Therapy, 3 x package
$199With flexible terms plus special perks, our multi-float packages give you maximum benefits
Float and steam
$115Combine 30 minutes of salt steam with 1 hour floating for the ultimate relaxation
Double float
$160Relax with your partner or a friend and book 2 rooms at the same time
Salt Steam Room
$28Enjoy our salt steam room for 30 minutes and escape to a world of healing and serenity
Salt Steam, 3 x package
$75Our multi-steam package is great for people who like to enjoy our salt steam room on a regular basis
Gift Cards
from $25Gift cards for a float, salt steam room or combination experience can be purchased for any service or denomination to help you give the ultimate gift of pure relaxation to your friends or family
Unwind and clear the mind
Float therapy is a revolution for relaxation, regeneration and stress-reduction.
